Monday, 25 February 2013
Vegan Challenge- Day 1
For two weeks my fiancé and I are going to follow a vegan diet. To reduce the chances of me breaking the challenge I am going to post my food intake and thoughts here. We are mainly doing this for health reasons as a sort of cleanse. We both eat rather too much meat and want to give our systems a rest as well as see if we feel any better. I also would like to see if we lose weight. My stats for Day 1 are 54.85kg, I'm 5ft 5. I will post his later.
Today's diet will be:
BREAKFAST
Banana with peanut butter.
Fruit smoothie.
LUNCH
Houmous with vegetables
Gluten free oatcake with marmite.
DINNER
Chickpea curry made with lentils spinach cashews and coconut milk.
Drinks: Herbals teas, such as Yogi and Pukka. Won't be drinking much black tea as the tannins hinder the absorption of iron
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