Monday, 25 February 2013

Vegan Challenge- Day 1

For two weeks my fiancé and I are going to follow a vegan diet. To reduce the chances of me breaking the challenge I am going to post my food intake and thoughts here. We are mainly doing this for health reasons as a sort of cleanse. We both eat rather too much meat and want to give our systems a rest as well as see if we feel any better. I also would like to see if we lose weight. My stats for Day 1 are 54.85kg, I'm 5ft 5. I will post his later. Today's diet will be: BREAKFAST Banana with peanut butter. Fruit smoothie. LUNCH Houmous with vegetables Gluten free oatcake with marmite. DINNER Chickpea curry made with lentils spinach cashews and coconut milk. Drinks: Herbals teas, such as Yogi and Pukka. Won't be drinking much black tea as the tannins hinder the absorption of iron

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